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Material By-Patel CamposYou could be surprised to find out that several of your day-to-day routines could be adding to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these apparently safe activities can take a toll on your neck health and wellness. However worry not, there are what causes back pain c
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Writer-Salisbury RollinsPreserving appropriate posture isn't just about sitting up right; it's about aligning your body in a manner that supports your spinal column and decreases the threat of pain in the back. The means you rest, stand, and relocate throughout the day can considerably influence your back health. But just how specifically can you m
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